{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Happy Trails Podcast","title":"Benny/Mitch - Breaking 2, Training updates and more","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/254cb62c\"></iframe>","width":"100%","height":180,"duration":3720,"description":"In this episode, Benn and Mitch discuss recent results, training strategies, shoe technology, and insights into ultra running and racing tactics. \nWe get an update from Benny on his training leading into UTA and of course the big races later in the year and listen to Mitch winge about his foot again. \nEnjoy! ","thumbnail_url":"https://img.transistorcdn.com/sPw6eCY_m2Jl-7mwkI_wGwnE_PFgQ7znVWAejJ5UYds/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80MDcz/YWZjODY2NDhiOWM5/NTUyZmNmMTg5Nzk3/OGE5ZS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}