{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Generations","title":"Things getting us through","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/260219f6\"></iframe>","width":"100%","height":180,"duration":2793,"description":"Some of the things keeping us going when the going gets tough.","thumbnail_url":"https://img.transistorcdn.com/Enb377CGtx0QdSV6Sh_CH31gOT-5Bbn0WUDQx1yVxWY/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jMmIw/OWY3ZDYxZTlhMGJm/YmRlMzg1MTE3ZDVi/Y2ExYi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}