{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Gorgeous Pandemonium","title":"E33: Honoring Who We Were && Lilliputian","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/27308155\"></iframe>","width":"100%","height":180,"duration":3710,"description":"In this episode, Charyssa and Gabrielle reflect on their personal journeys as they welcome the New Year. They discuss the importance of honoring past versions of themselves, the lessons learned from childhood experiences, and the significance of self-care and emotional health. The conversation emphasizes vulnerability, connection, and the ongoing journey of self-discovery, culminating in their chosen words for the year: 'connection' and 'sovereign'.","thumbnail_url":"https://img.transistorcdn.com/gLJWfsSumQW55jq5hiJv06h0nwNVnavnEit57S9PfZY/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NzQ4/ZjgwYjRmOWZmNGVl/NWQ5YWVjNTk5MTY0/MTdlMS5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}