{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Meat Mafia Podcast","title":"Grit, Growth & the Power of Hard Work w/ Brad Womack | MMP #359","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/27323ecd\"></iframe>","width":"100%","height":180,"duration":3636,"description":"Today, we sat down with Brad Womack, a true testament to what grit and resilience can do for your life. We dive into Brad’s story of building success in entrepreneurship, fitness, and personal growth—all rooted in a blue-collar work ethic that’s hard to find today. We get into the raw moments of starting a business from scratch, battling financial hardship, and the grind it takes to overcome adversity.\nIn this episode, we cover:\nThe power of grit and a blue-collar work ethic in achieving success\nBuilding a business from scratch and overcoming financial struggles\nThe critical role of fitness and mental health in personal growth\nMentorship, leading by example, and the importance of guidance\nBrad’s experience on The Bachelor and how it impacted his life\nHis approach to fitness, including training routines and contrast therapy\nTransparency around using TRT (Testosterone Replacement Therapy) in his fitness journey\nWho is Brad?\n\nBrad Womack is a self-made entrepreneur and fitness enthusiast who went from working in the oil fields for a decade to running Texas’ highest-grossing bar, The Dogwood. Today, he’s on a mission to inspire men and women over 50 in their fitness journey, using the same grit and relentless drive that got him to where he is now. His story is a blueprint for hard work, overcoming challenges, and always pushing for growth.\n\n\nTimestamps:\n(00:00) Brad Womack on Blue-Collar Work Ethic\n(12:07) Building a Successful Bar Business\n(24:37) Balancing Work, Life, Reality TV\n(30:33) Social Media Impact and Inspiration\n(37:22) High-Intensity Training and Personal Coaching\n(44:45) Training Environments and Performance Enhancement\n(57:45) Lessons in Hardship and Perseverance\n*** SPONSOR ***\nCarnivoreCrowd - CrowdHealth\nThe CarnivoreCrowd over at CrowdHealth is bringing together metabolically healthy people to share in medical expenses. It's incredible. They're providing an alternative to health care coverage in the form of a community-based approach. It's pretty...","thumbnail_url":"https://img.transistorcdn.com/IRL5ufWhT6cSjzPB9-bkwMgCSdSSFfwoPkGjxz3MvtE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84Y2Fi/NjA1YjI1YTI1MmE4/ZmQ2NGU4Y2RkMDA3/NTBjYi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}