{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Your Extraordinary Life","title":"Protect Your Personal Flame","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/277b40f6\"></iframe>","width":"100%","height":180,"duration":1438,"description":"Do you feel sensitive to the events happening in the world around you? Does it feel like your flame has been dimmed by your life journey?\n \nIn this empowering episode, host Emily Gowor explores how to protect your personal energy so your light can shine brightly in the world. She shares heartfelt wisdom, grounded advice on setting boundaries, controlling information input, managing your time, and making daily choices that support your wellbeing, purpose, and goals.\n \nThis episode will guide you to elevate your spiritual vibration and power so you can unlock and express your gifts, presence and impact for humanity.","thumbnail_url":"https://img.transistorcdn.com/T1QB1-BXyf-fj_Tev61Q9N4HRW942aXKC-QDX2a9VFQ/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzM3MDMyLzE2NzA5/MTI3NDctYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}