{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Mikkipedia","title":"Mini Mikkipedia - High Ferritin: Burnt Out or Ironed Up?","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/2787b0a6\"></iframe>","width":"100%","height":180,"duration":1423,"description":"Think high ferritin just means you're iron-loaded? Not so fast. In this episode, I unpack what elevated ferritin really means, how to tell if it's iron overload or inflammation, and what steps to take next.\nWe cover:\nWhat ferritin is (and isn’t)\nThe difference between iron overload and inflammation\nKey lab markers to look at beyond ferritin\nLifestyle, dietary, and supplement strategies to bring levels down safely\nWhether you're dealing with fatigue, metabolic issues, or puzzling lab results—this one’s for you.","thumbnail_url":"https://img.transistorcdn.com/5uUjJw6NUZC5FWMQgLCI47ibFa6tBB2C0z8A_feCZiY/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wNjI2/NTEwMjAyMWQ2M2Iy/ZjliYjA4ZGFhMTBh/N2E2Ni5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}