{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Signal Check","title":"Episode 47: May 18, 2026","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/27aabc46\"></iframe>","width":"100%","height":180,"duration":312,"description":"On today's Signal Check, Adrian covers a dangerous new Windows zero-day giving attackers full system access, an actively exploited NGINX vulnerability hitting millions of sites, and why your summer running pace feels impossibly hard. Plus, Olympic marathoner Molly Seidel's shift from the road to ultrarunning reminds us that even elite athletes need to find what's fun again.","thumbnail_url":"https://img.transistorcdn.com/mricIoJjl4692HAZNNkVyYVbg9a72BZwVeCs7yjPml8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jMzVk/N2I1ZWFhNDU5N2Vk/Mjk3NTlkNDMwYzZi/MDhhMi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}