{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Clydesdale Media Podcast","title":"James Townsend - Amazing Coach who is Freaky Strong both Mentally and Physically","html":"","width":"100%","height":180,"duration":3882,"description":"James tells us about growing up in a very poor section of New York, going to school in New Jersey because of his football ability however, still facing racism and struggles while being given favors to get on the football field. He talks about the depression he felt while people came out of the woodwork with handouts, and how he overcame all of this to become one of the best coaches in the Fitness industry and growing his strength through faith.\r\n\r\nTIMESTAMPS\r\n0:00 Open\r\n3:07 Grew up in the South Bronx\r\n5:40 High School All-American\r\n8:24 Michigan Fan\r\n11:35 Faces Racism/Bigotry\r\n13:30 Step up to the plate and be a dad\r\n16:20 Choses Iowa\r\n18:37 Suspended from Iowa moves to Rutgers\r\n25:17 Becoming a Chicago Bear\r\n26:33 The pressure was so thick I tried to take my own life\r\n29:54 Jame's Faith Journey\r\n32:00 I don't want Praise, that didn't get me anywhere\r\n33:33 Change to Fitness Coach\r\n35:53 GRID and Lindsey Valenzuela\r\n38:19 Coaching Elite Athletes\r\n42:02 Coaching your kids\r\n44:37 Be Brave/Mindset\r\n51:51 I'm a coach of the People\r\n53:50 How strong is James\r\n56:45 The Iowa Camp\r\n1:02:10 Jame's Diet","thumbnail_url":"https://img.transistorcdn.com/w0I3ugrJmALHA5JI57RMNSDEIO998Dzb5YPsFm_05lI/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzUzMTQvMTY2MDIy/Mzc2Ni1hcnR3b3Jr/LmpwZw.webp","thumbnail_width":300,"thumbnail_height":300}