{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"\"Banned\" from Therapy","title":"No Time To Fall Apart; Functioning While Overwhelmed","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/28158c7e\"></iframe>","width":"100%","height":180,"duration":445,"description":"Stress doesn't always give us the option to take a break. In this episode we will be talking about what to do when you feel stressed, stuck, and overwhelmed... and you are still expected to show up at \"100%\".  I also share a story of my own, and give two simple tools to help you get yourself moving if you're feeling this way.","thumbnail_url":"https://img.transistorcdn.com/f_Gc7b_rIM_VxQQqwiyGpH4yyQ5kzqmGqbadcRNsf-o/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81YjI4/NTkzZGNhYjU0ODJm/YTZkN2NjYjdjNmJj/OGYyNC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}