{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Connected Divergents","title":"55. Hurricane Helene Update","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/284cbdd4\"></iframe>","width":"100%","height":180,"duration":1360,"description":"Just a quick little ep to break the seal for me when it comes to podcast recording again—Updating you on my life after Hurricane Helene, the challenges I am navigating, the priorities I have for taking care of myself, and the mindsets that are carrying me through. ❤️‍🩹","thumbnail_url":"https://img.transistorcdn.com/33qqKge5h0cLvkHMmTEmiyvEBPgTX-7tONlvBbGzOho/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQwNDU1LzE2ODU2/Njc5ODAtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}