{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Intelligent Medicine | The Best of High Tech Medicine and Alternative Modalities","title":"Intelligent Medicine Radio for January 17, Part 2: Adequate Sleep May Trump Healthy Diet, Exercise for Longevity","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/285c28e8\"></iframe>","width":"100%","height":180,"duration":2655,"description":"Calculators that assess your risk for heart disease miss the boat—half of actual heart attack victims were said to be at low-risk; Why an app could erroneously tell you that you should be taking a statin; New ways to fix a calcified aortic valve; Common amino acid may bust Alzheimer’s plaque, Adequate sleep may trump healthy diet, exercise for longevity; Chinese vegetarians less likely than omnivores to surpass 100; Easily-gobbled “fast food” stokes total daily calorie intake; Common chemicals hike MS risk two-fold; Low-glutamate diet relieves migraines; Fish oil confers substantial stroke, heart attack protection to dialysis patients.","thumbnail_url":"https://img.transistorcdn.com/VqZUkCahxIiAeF5-K8EvRI1GWNHpDBp8Xmmm6hLF4BU/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lODBh/MjZiYjExYzcxZDZh/MmFmZTQ5ZTgzYTI3/Mzk1OS5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}