{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Lighter than You Started","title":"Episode 200 - You Don't Need To Count The Distance","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/2930083b\"></iframe>","width":"100%","height":180,"duration":420,"description":"A special 200th episode reflecting on our tendency to measure life by distance, milestones and progress. This gentle Sunday reflection explores the idea that the true value of any journey often lies not in how far we've travelled, but in what we've experienced along the way.\nKey Themes Milestones  Gratitude  Progress  Presence  Appreciating the journey Listener TakeawayLife isn't only measured by how far you've come. Some of its greatest value is found in the ordinary moments experienced along the way.\nDaily ThinkThe journey is more than the distance you've travelled.","thumbnail_url":"https://img.transistorcdn.com/05BjwTsWLl9SE3PyBZi6r1W4BBKTi4cD0xJbOHFa3uo/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9kZDA1/MGJlM2UwODRlMjdk/NGUxZTY0NjM1ZTNk/NTc3MS5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}