{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"922 Ministries - The CORE & St. Peter Lutheran","title":"Building Better Digital Boundaries (No More Mediocre Me 3 - Pastor Bill)","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/29b7032e\"></iframe>","width":"100%","height":180,"duration":1722,"description":"Pastor Bill emphasizes that technology itself is not the issue; rather, it is our hearts and how we choose to use these tools. By examining our intentions and setting boundaries, we can ensure that technology serves us rather than enslaves us. ","thumbnail_url":"https://img.transistorcdn.com/SmcptMfUFUmVjlIkwETl_QbE0AQZxjIqZhbOZpkgiGc/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hODE2/Zjg0OTNkMGE3YmY5/MGM3ZDQxMzQxOWQ2/YzNkYS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}