{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Dr. JJ Thomas Podcast","title":"Tim Guers on Injury, Recovery, and the Challenges (and Rewards) of International Basketball","html":"","width":"100%","height":180,"duration":1879,"description":"Find out how The Primal Method helped Tim Guers get his body back to tip top shape and performance during his off season. Any high level athlete knows that to build and maintain excellence in a sport, you must practice thousands and thousands of reps. And with high repitition, breakdown is inevitable unless you know how to prevent it.  \nIn this episode, I sit down with Tim Guers, a professional basketball player who’s played in Australia, Iceland, and Japan. Tim talks about the pros and cons of playing overseas, being exposed to different sports medicine practices, and his how experience with our approach to treatment has helped him peak his performance in training. We discuss the assessments and the process we used to pinpoint the root cause of Tim's specific areas of breakdown, highlighting the importance of testing and rest in treatment. We’ll also walk you through the exact exercises and strength training routines we used to strengthen and condition his whole body so that he can continue to dominate on the courts.\nTune in to hear Tim’s journey through recovery and learn how targeted assessments and treatment made all the difference!\n========================\nGet A Free Copy Of My Book: 5 Things Your MUST do to Build a Successful Cash Based PT Practice:  This quick, easy-to-read guide is your no BS steps to what really works in building a Cash Based Physical Therapy business.\n👉 https://bit.ly/SuccessfulCashBasedBusinessebook\nFor more on our in person Physical Therapy continuing education classes, check out our Primal University 🎓 https://bit.ly/primaluniversityyt\n========================\nLearn More about Primal Physical Therapy 👉  https://bit.ly/primalphysicaltherapy\n========================\nWith over 20 years as a physical therapist, JJ’s passion for movement along with her unique experiences and training have shaped her into the successful clinician and educator she is.\nJJ graduated from the University of Delaware in 2000, which is now ranked as the #1...","thumbnail_url":"https://img.transistorcdn.com/p7PE35AbCFWkCJEKeotL96qYyUJ8J-7OkpCp1lIFg8k/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zYTNk/OGUzMDEzOWQ5ZDNi/NjE4Njk3OGFkOTQ3/OTI4MC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}