{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Take off the Mask with CasieCasem","title":"PPD- Postpartum Depression_Segment 1 with Tresa Freeman, LCSW ","html":"","width":"100%","height":180,"duration":3379,"description":"In this heartfelt and informative episode of Take Off the Mask with Casie Casem, I (Casie Ellison, aka \"CasieCasem\") sit down with Tresa Freeman, LCSW, to explore the reality of Postpartum Depression (PPD) and shed light on a topic too often left in the shadows. Tresa brings her professional experience as a licensed clinical social worker and shares valuable insights on the challenges, symptoms, and journey toward recovery for mothers experiencing PPD.\nAs a friendly reminder, I’m not a medical professional—I'm simply here to open up the conversation to raise awareness and break the stigma surrounding PPD. Our discussion is a call for compassion, understanding, and support for new mothers everywhere who may be silently struggling.\nResources and Final Advice for Postpartum Depression\nWe dive into a range of resources and expert advice, hoping to provide comfort and actionable guidance. Here are some of the support options we discuss:\nNational and Local Hotlines988 Suicide & Crisis Lifeline (U.S.): Dial 988 for confidential, 24/7 support from local crisis centers, connecting callers to nearby resources and mental health guidance.\nPostpartum Support International (PSI) Helpline: Call 1-800-944-4773 or text \"Help\" to 800-944-4773. PSI offers phone and text support to connect families with support groups, therapists, and local resources.\nNational Maternal Mental Health Hotline: Call 1-833-943-5746 for free, confidential support from trained counselors who provide resources, referrals, and guidance for postpartum mental health challenges.\nOnline Support Groups and CommunitiesPSI Online Support Groups: Weekly online groups cover topics from postpartum depression and anxiety to pregnancy and infant loss, providing mothers with a supportive, nonjudgmental space.\nMotherToBaby: A free, confidential service answering questions about medications and treatments during pregnancy and breastfeeding. Call 1-866-626-6847 or visit their website.\nFacebook and Reddit Support Groups:...","thumbnail_url":"https://img.transistorcdn.com/8kNBvHUIKEtlyrW51d_LK0yWVz_iN5w9e0gbx7k4Z44/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mODc2/OTJhMmE1YzgyMWJi/MGFiMjMxMjJlYmIy/MzJlNy5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}