{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Very Best Self Podcast","title":"Brave Choices And 100+ Pounds Down With Rayy Syymone","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/2a76bc38\"></iframe>","width":"100%","height":180,"duration":2271,"description":"Rayy Syymone, plain and simple, chose to love herself and never looked back. She transformed her life, and overcame all odds to lose over 100 pounds. As of late she has amassed 100k followers of her weight-loss journey on Instagram, as well as gaining a gym sponsorship from 24 hour fitness and most recently an athlete for the Spring/Summer 2022 Under Armour Campaign. She is just getting started in her mission to inspire others while sharing her highs and lows of dramatic change. This episode is for anyone seeking motivation towards a big dream!","thumbnail_url":"https://img.transistorcdn.com/1jmaJnlnguHjhx2xWsw-ZU6qZUdPtjFcuTdi1a1MP7o/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzE4OTMzLzE2MjEy/ODU4MDYtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}