{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Dad Tired","title":"Self Care For Tired Dads (with Leila Lopes)","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/2a90bbf2\"></iframe>","width":"100%","height":180,"duration":1814,"description":"A listener recently asked me on Instagram, \"Is it ok for dads to prioritize 'self-care', and if so, what does self-care look like?\" In this episode, join host Jerrad Lopes and his Wife Leila as they seek to answer this question from a Gospel-centered perspective.","thumbnail_url":"https://img.transistorcdn.com/dYTexbkvAH7EjY4sdrnUJpRzc4P9Vasgn9FyCcMZZxc/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zMjIx/YTIwZTkyNmQzYjVk/NmFkNWJhNjRmYjdl/M2VlZS5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}