{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Making It with Jess Ekstrom","title":"28: How to Set Digital Boundaries with Minaa B","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/2aad3501\"></iframe>","width":"100%","height":180,"duration":1407,"description":"Why do we feel burdened to always be connected to our phones and checking social media? We shouldn't have to.\r\nIn this episode of Business on the Bright Side, Minaa B joins us to share how and why you should set digital boundaries in your life and business. Listen in as she describes the importance of understanding responsibilities in online relationships and communication when you're setting those boundaries!","thumbnail_url":"https://img.transistorcdn.com/UeJn2_qX0SbHd9je8M1i3xYiHk_fwyHMoyDCBRs8oF8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNTBk/MGE4MGJlZWNlNDM5/ZjAxOTM5MzA2ODI3/MzUwMS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}