{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"FitBodySecrets","title":"Episode 155: Lose MORE FAT with LESS TIME","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/2adcf414\"></iframe>","width":"100%","height":180,"duration":1373,"description":"Do you struggle to find time in your schedule to prioritize what you are eating?Do you find it hard to navigate through a busy schedule and stay consistent with the gym?In today's episode, I am talking about how to build a fat loss plan that will require less of your time and will also produce results faster than ever before. Join my webinar:fatlossframeworks.comIf you would like a free metabolic assessment, follow the link below:https://formfacade.com/sm/Ad-B2VfrzSchedule a free nutrition strategy call below:https://formfaca.de/sm/8F3alRLhKJoin My Free Facebook Group: LIVE TRAININGS, SUPPORT, EDUCATION :https://www.facebook.com/groups/14193...Follow me on IG for more tips and tricks :@cherylnasso","thumbnail_url":"https://img.transistorcdn.com/QZTXU-mb9bLE_bKIasZsF7Hkk3-SRDrEooSzHGp7p5E/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI4MzE3LzE2NDQ3/ODkwMDEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}