{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Changing Rooms","title":"Making the Cut: Debuts, Doubt and Backing Yourself with Barrie McDermott, Adrian Morley & Shaun Lunt","html":"","width":"100%","height":180,"duration":2211,"description":"We’re back in the Changing Rooms with Barrie McDermott, Adrian Morley and Shaun Lunt, talking about the moments that shape you — long before anyone’s cheering your name.This week, the lads rewind to the moment everything changes: making the cut.That first call-up. That first real chance. The mix of excitement and sheer terror when opportunity finally knocks - and you’re not sure you’re ready to answer.From life-changing phone calls and out-of-the-blue opportunities to awkward initiations and stepping into rooms full of heroes, the boys share what it really feels like to break through. They talk nerves, imposter syndrome, self-belief, and the quiet battles that come with trying to prove you belong.But it’s not just about rugby. The conversation opens up to anyone stepping into something new - a promotion, a new job, a fresh start. How do you handle the pressure? Who do you lean on? And how do you stop doubt from talking you out of your shot?The takeaway?Whether you’re pulling on a jersey, walking into a new workplace, or chasing an opportunity that scares you senseless - making the cut isn’t about being fearless. It’s about showing up anyway, doing the work, and backing yourself when it matters most.","thumbnail_url":"https://img.transistorcdn.com/m3Fenv3aGPEo7JBJrlwQdHS4-lDh6lnWdwNn3_ZiqGE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS80NzQ5/ZGI4ZDI0YTA1YTVi/NGI1MThkMzRjNDI1/ODgwZS5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}