{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Process of Becoming","title":"007: Who Are You, Really?","html":"","width":"100%","height":180,"duration":5083,"description":"In this episode, we explore the topic of identity and the role of personal experiences in shaping one's sense of self. We discuss the challenges of choosing and defining one's identity, as well as the impact of judgment and assumptions. \nThe episode concludes with a discussion on the importance of a healthy identity and how it can shape our actions and beliefs. \nWe explore the resistance to change and the importance of choosing our identity. We also emphasize the need to audit the positives and shift our perspective. The conversation highlights the role of belief systems and the ability to challenge them. \n\nTakeaways\nIdentity is a powerful force that shapes our actions and beliefs.\nResistance to change often stems from a fear of the unknown and a desire for certainty.\nChoosing our identity is crucial for personal growth and fulfillment.\nAuditing the positives and shifting our perspective can help us maintain motivation and progress.\nChallenging our belief systems is essential for personal transformation and growth. Changing belief systems and mindset can lead to a shift in identity.\nComparing oneself to others can hinder personal growth and happiness.\nCreating one's own path and thinking for oneself is essential for personal development.\nAsking 'why' can help uncover deeper beliefs and motivations.\n\nConnect with Us:\n⁠Josh IG⁠\n⁠Dino IG⁠\n\nBooks Discussed:\n⁠Don't Believe Everything You Think⁠\n⁠Start With Why⁠\n\n⁠Ask Us Questions","thumbnail_url":"https://img.transistorcdn.com/KWJOE9rgI6a5yjLMjxyqgBr2SbwDITqdQxdSdD89ETY/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hODM2/M2NlMjFiOTk5ODA5/ZGM4ZjYwYTYyZWNm/ZDYwYi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}