{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Body Knows","title":"The Central Chain: From Your Head to Your Pelvis","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/2b45337c\"></iframe>","width":"100%","height":180,"duration":305,"description":"Everybody says the body is all connected — but what does that actually mean? In this episode I introduce the central chain: the line of fascial connections running from the top of your head, deep through the neck, to the heart, the liver, the small intestine, and down to the pelvic floor. I walk through why trouble in any one structure pulls on all the others, how the chain creates the forward-pulled posture so many of us carry, and where practitioners can begin to release it.\nThis episode is for education and isn't medical advice.\nMy writing, teaching, and book live at https://leighankrum.com\nPractitioners: https://leighankrum.com/practitioners","thumbnail_url":"https://img.transistorcdn.com/rM60Up3MCQcJhl209n5dGnqqpIdHRQYQ61Kh1Dqj6yE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xZWM1/N2NkMTViODljZjll/NzQ5MzE2NmZjNTJk/OGVhOS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}