{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Steps Forward with Ricki","title":"98: 365 Days Without Adderall & Vyvanse...","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/2b99b65f\"></iframe>","width":"100%","height":180,"duration":1146,"description":"Reflecting on one full year without medication. Walk as you listen.","thumbnail_url":"https://img.transistorcdn.com/-btzWy8C3PXvRDo_41SAVXa1mPbWITRm-i34V2oX1Wo/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzIyNzI0LzE2NzU2/MTg1NTMtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}