{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Meet Me In Tennessee","title":"17. Discovering Northeast Tennessee: A Hiker's Journey on the Appalachian Trail","html":"","width":"100%","height":180,"duration":2799,"description":"On this episode of 'Meet Me in Tennessee,' host Allie has a conversation with Kayla Carter and Noah Naseri, two passionate outdoor enthusiasts who share their journey hiking the Appalachian Trail in 2014. Recounting their experiences, they offer insights into their unique 'backcountry bunk bed' sleeping arrangement, the importance of adapting and being kind to oneself, and the sense of community they found on the trail. Kayla and Noah also discuss the importance of being responsible stewards of the trail through practices such as observing Leave No Trace principles and getting involved in local trail clubs. They highlight how completing the Appalachian Trail not only shaped their relationship but also helped them see the value of simplicity, and built a deeper connection with the great outdoors.\n\n00:00 Introduction and Meeting the Guests\n00:23 Kayla and Noah's Relationship and Love for Outdoors\n01:24 Their Life After the Appalachian Trail\n02:28 Kayla's Connection with Nature\n04:04 Decision to Hike the Entire Appalachian Trail\n08:14 Overcoming Fears and Challenges on the Trail\n10:30 The Joy of Completing the Trail and the Fear of Not Finishing\n13:32 The Impact of the Trail on Their Relationship\n14:19 The Trail Community and Making Friends\n15:38 Funny Stories and Bear Encounters on the Trail\n23:14 The Importance of Conservation and Giving Back\n27:33 Innovative Camping Solutions: The Backcountry Bunk Beds\n28:55 Adapting Gear for the Journey\n29:09 The Art of Minimalism on the Trail\n30:44 Transitioning from the Trail to Regular Life\n33:26 The Importance of Planning and Preparation\n36:07 The Joy of Trail Tunes and Audio Books\n38:29 Setting Goals and Milestones on the Trail\n39:45 The Value of Zero Days and Nero Days\n41:29 Advice for Future Thru-Hikers\n42:35 The Importance of Stewardship and Volunteering\n\nTo learn more about the region, visit northeasttennessee.org\n\n\nProduced by Mitch McGarry of Maypop Media","thumbnail_url":"https://img.transistorcdn.com/48f0rbNt8yBd2uu31FTKcD3jfuT6YPz-VpveKvmhAaM/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83MjZh/ZmUxNTEyY2U5NDNi/N2ZkNGQyMWI2MzU0/ODJmYS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}