{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"NHBF Presents Sofa Talk","title":"How to manage a busy schedule of family, work and social - Lan Nguyen-Grealis","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/2c351750\"></iframe>","width":"100%","height":180,"duration":1498,"description":"Today, we’re joined by Lan Nguyen-Grealis. She's worked with major fashion titles, Glamour, Vanity Fair, Earl, Grazia and Stella. She's an author of two books on makeup and someone who is a strong advocate for turning makeup into art. ","thumbnail_url":"https://img.transistorcdn.com/ZynwxlIIqLS05oKR7hRBh5ZM2gPIbAMJ-QLNXkmsPXU/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mZWQ0/ODJlMzdhYzZkMzNk/NGQ4NTQ0YzZkNWNh/MDhmNS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}