{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Balancing Hormones Naturally","title":"Episode 139: How Men & Women's Health Impacts Pregnancy & Epigenetics","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/2c36f561\"></iframe>","width":"100%","height":180,"duration":2182,"description":"Are you planning to be pregnant sometime in the next year? It might surprise you that both mom AND dad's health has a big impact on your pregnancy and the overall health of your baby! So, in this episode, we'll explore the top three preconception labs I recommend and steps you can take to support your body for pregnancy.\nThere's more to it than just starting a prenatal once the strip turns pink! But that said, we're not aiming for perfection—I'm sharing this knowledge so you can start taking steps to optimize your health wherever you're currently at.\nIn this episode, you'll learn more about:\nTop 3 preconception labs for men and women\nPractical things both parents can do to prepare for a healthy pregnancy\nHow men's health directly impacts the health of your placenta & your baby's epigenetics\n\nAdditional Links & Resources: \nIt Takes Two to Tango: Men’s Role in Fertility\nMineral Magic\nWeNatal Men's Prenatal Supplements\nSeeking Health Optimal Prenatal MF\nPaleovalley Grass Fed Organ Complex - use code LEAH for 15% off\nPaleovalley Wild Caught Fish Roe - use code LEAH for 15% off\nWeNatal Omega DHA + Fish Oil Supplements\nMegaSporeBiotic\nEversio Wellness Cordyceps - use code LEAH for 15% off\n\nThank you to Funk It Wellness for sponsoring this episode!\nUse code LEAH15 for 15% off at Funk It Wellness\n\nThank you to Passoni Skincare for sponsoring this episode!\nUse code LEAH10 for 10% off at Passoni Skincare and get an additional 18% off when you purchase a bundle!\n.\n.\n.\n.\n.\nAll of Leah’s favorite products \nFollow us on Instagram @balancinghormonesnaturally\n \nThe recommendations presented in this podcast are not a substitute for medical advice from a qualified doctor. Before making any changes to your diet and lifestyle, please consult with your health care provider.\n \nSome of these links contain affiliate links.\n Hosted on Acast. See acast.com/privacy for more information.","thumbnail_url":"https://img.transistorcdn.com/86wOr6F_xPdgn7OPf0XXH95ik4VSvdkxX5yC3FNCRRo/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9jZDg5/ZjRlYmM5NDBiZTc4/MDg0MmUyMWY5OTAx/NWQyYi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}