{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Inner Frontier with Jonny Miller","title":"A Radical Playbook for Full Aliveness with Jim Dethmer ","html":"","width":"100%","height":180,"duration":4855,"description":"Jim Dethmer is co-author of the bestselling book 'The 15 Commitments of Conscious Leadership' and is one of the most sought-after executive coaches in the world. It was an honor to speak with Jim, and I had the sense that I was sitting in the presence of someone who really had spent a lifetime embodying and living what he teaches.In this wide-ranging conversation, you can expect to learn:🙋‍♂️  How to use the Sedona method for yourself👐  What it means to live an undefended life👊  How to take radical responsibility for your emotions💚  What it means to 'SAFE' yourself rather than be at the mercy of the external situation🗣️  Why leaning into difficult conversations and revealing your experience is key to aliveness🧰  Practical strategies for having clearing conversations and practicing radical honestyOfficial Links🔨  Free resources on The Four Pillars of Integrity, Emotional Intelligence, 📚 The 15 Commitments of Conscious Leadership: A New Paradigm for Sustainable SuccessConnect + Explore More from Jonny🐦  Follow on Twitter/X @jonnym1ller🫁  Learn more about Nervous System Mastery🪷 Order our deck of Calm Cards (these make great gifts)📱  Check out Stateshift — our brand new iOS + Android app📝  Take the Nervous System Quotient (NSQ) Self-Assessment (totally free)💌 Sign up to The Inner Frontier NewsletterEpisode Sponsors🩸 Inside Tracker — One of the things I've changed my mind on in the past year is the value of getting blood panels taken prophylactically (ideally every six months, according to Dr. Peter Attia) rather than waiting until you have a health issue. Inside Tracker recently added hormone testing alongside a bunch of other important biomarkers that aren't included in traditional blood panels (ApoB, for example). Despite generally feeling great, my most recent set of results showed that I have some work to do to reduce levels of inflammation, and I'll be following some of their dietary + supplement recommendations to address this asap. So I highly recommend...","thumbnail_url":"https://img.transistorcdn.com/8LnCDGUuXqxSA-5IDWkKVmhsl8zrXxsTdIzWeAw6mQo/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9hYmI1/MTYwYWExYWIzYjhj/YzMxMGU1OTVlNjdm/NjhiNy5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}