{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"LiftingLindsay's More Than Fitness","title":"Spotting Misinformation on Social Media w/ Dr Allan","html":"","width":"100%","height":180,"duration":3355,"description":"Lindsay sits down with Dr. Allen Bacon, a certified nutrition coach, who drops truth bombs on the misconceptions oft-seen on social media. They delve into topics like misconstruing credentials, credibility and follower counts. Drawing from his background in medical science, Dr. Allen admonishes multiple 'good vs bad' fallacies in food and fitness information while advocating for smart omnivore diets and verifiable, peer-reviewed research. He also discusses his career transition from dental surgery to fitness coaching and how people can approach determining a fitness or dietary intervention's success.\nDr. Allan’s coaching services\nDr. Allan on Instagram\nANNOUNCING!! - BeStrong - My inner circle community - Join HERE\nMembership gives you access to….\nTraining App with dozens of programs to choose from\nCourses :Learn Step Away from Tracking and Mindfully Eat\nHow to set up a Fat Loss plan\nSetting up your Muscle building phase.\nCommunity & Support with specific groups that share you same goals\n$500 worth in give aways monthly\nMonthly Themes and Challenges to increase your learning and help you BECOME the person you want to be.December - Fitness Flexibility - How to Stay Present with family and Your fitness Goals\nJanuary - Becoming the master of protein\nWeekly Lives\nRecipes\nUpload videos of exercises for form reviews done by me!\n\nChapters:\n\n00:00 Welcome\n01:20 Introducing Dr. Allan Bacon\n05:52 So much information, very little wisdom\n09:45 Using our education for good or bad\n13:09 How do you tell if someone is wrong?\n15:14 Gurus tend to have large follower counts on social media\n24:17 Are you concerend with who's right or what's right?\n27:36 The human body versus the animal body\n30:44 Debunking myths or lies from gurus\n39:54 The good story tellers\n45:26 Are the stories reputable?\n52:50 How important is form really?","thumbnail_url":"https://img.transistorcdn.com/Qjpy_XZoH3zPRr2I0rv84TJUbuHkQbymaLbPPyKDWYQ/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI3NTA4LzE2NDQ5/NjU0NjAtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}