{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Here We Stand","title":"Sunlight, Modern Science and Ellen White - Dr. Roger Seheult","html":"","width":"100%","height":180,"duration":5072,"description":"Could something as simple as sunlight be essential to the way God designed our bodies to heal? Are we neglecting a basic gift of creation with serious consequences?In this compelling episode, Dr. Roger Seheult shares a remarkable clinical story alongside emerging research on sunlight, health, and human physiology. From a biblical perspective that values simple, natural remedies, this conversation explores how modern indoor living may be quietly disrupting the body’s God-given systems—especially those tied to energy, rest, and restoration. Dr. Roger Seheult is a quadruple board-certified physician in Internal Medicine, Pulmonary, Critical Care, and Sleep Medicine, serving as a clinical professor at both the University of California, Riverside and Loma Linda University. He practices as a critical care physician in Southern California and is widely known for his teaching through medical education platforms and national lectures. With a passion for making complex science understandable, he focuses on connecting clinical insight with practical, everyday health principles.In this episode, you’ll discover: A powerful real-life account of recovery that began with a simple request: to go outside  Why 15–20 minutes of sunlight may activate key processes in the body  How sunlight supports mitochondrial function and overall vitality  Why vitamin D is only one part of the sunlight equation  The connection between sunlight and metabolic and cardiovascular health How morning light helps regulate circadian rhythm, sleep, and hormonal balance  Practical insights for incorporating natural light into daily life in a modern world","thumbnail_url":"https://img.transistorcdn.com/JK4XjOoe3QFPC2P6OcS-Mq-7dIhE2WXpPxTSkrztHR8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zMjE5/NDhhZTQyYTgyMjBh/ZmNlZDM0ZTgxMGU5/Mjg2Yi5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}