{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Unlocking Better","title":"#62 Brian Keane: The Perfect Repeatable Week & How To Show Up As A High Performance Dad","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/2c84a224\"></iframe>","width":"100%","height":180,"duration":3841,"description":"#62 Brian Keane: The Perfect Repeatable Week & How To Show Up As A High Performance Dad\nBest Selling Author, Brian Keane Shares His High-Performance Routines, Habits & Traits Of A Great Role Model\nBack in 2018, I jumped on a Skype call with Brian to ask for his advice on growing my fitness business while I was still working as a full-time teacher in Abu Dhabi.\nSince then, my life has dramatically changed, and I owe a lot of my success to the advice and guidance I received from Brian on that call. \n7 years later, it was an absolute pleasure to have Brian on the podcast.\nWe talked on a range of topics such as high-performance routines and habits, what a week looks like for Brian as a business owner and dad , and the traits of a great role model...\nWe also dived into some of Brian’s hardest moments in life and what he learned from them.\nThis was a raw, open and honest episode, and I am excited to share the conversation with you guys.\nTo learn more about Brian, here is where you can find him.\nCheck out Brian's newest book on amazon: 'Rewriting Your Story'\nBrian's Podcast: The Brian Keane Podcast\nBrian's Instagram: brian_keane_fitness\nP.s Here if you found this episode useful and would like to find out more ways I can help right now...\nBook a Free Fitness and Performance Strategy Call with me or one of my team by clicking HERE.\nBe inspired by hearing from some of our clients right now: Click Here\nConnect With Me On Other Platforms for Daily education and top tips on all things health and fitness:\nClick for Instagram:\nClick for Facebook:\nClick for Linkedin:\nWebsite: www.kmfitnesscoaching.com","thumbnail_url":"https://img.transistorcdn.com/oEiRPDwu44UFX_g76aA1vvf1RUJVcZ1N__aIKERRpB0/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9iZTZk/NTNlNGIxZGU3OWU1/MTE5ZWUwMjRiMGU3/ZTA1My5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}