{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Regenaissance Podcast","title":"Julie Friend - Embracing Slow Food | #80","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/2ca9e98a\"></iframe>","width":"100%","height":180,"duration":4563,"description":"Farm tour #5 baby. This one was really cool. Julie has great energy and speaks to some of most important issues surrounding regenerative farming. Enjoy!Follow the tour liveJulie Friend is a first-generation farmer who left city life in Chicago to return to her family’s land in western Maryland and build a regenerative livestock operation from the ground up. Her journey began with a personal health shift and quickly evolved into a deep commitment to ecological farming and ethical animal care.Wildom Farm raises grass-fed beef and lamb, forest-raised pork, pastured poultry, and produces small-batch lard-based skincare. Focused on land regeneration, nutrient-dense food, and whole-animal use, the farm serves its local community through direct sales, farm dinners, and hands-on education.Key Topics:Julie’s transition from urban business to regenerative farmingThe emotional complexity of raising and processing animalsWhole-animal use and on-farm value-adding (bone broth, lard, hides)The economics and realities of small-scale food productionWhy local sourcing and consumer education matterTimestamps:00:00:00 Why “normal” meat is expensive—and what feedlots distort 00:06:30 Discovering regenerative agriculture through Whole30 00:08:30 Leaving Chicago and returning to steward family land 00:17:00 First animal slaughter and why it never gets easier 00:21:00 Whole-animal use: skincare, hides, and broth 00:27:00 The slow economics of beef and forecasting challenges 00:35:00 How to talk to your local farmer and ask good questions 00:43:00 The cost of organic feed vs. conventional operations 00:52:00 Why lard is uniquely suited for skincare 01:04:00 Advice for women in agriculture or looking to join 01:08:00 The emotional toll of farmingConnect with JulieWebsiteLardRegenerative MeatInstagramFollow the tour on YouTube","thumbnail_url":"https://img.transistorcdn.com/al8BwjjnR2m8I-3vEq0Iyx2E0FqQ9QB0aLPF4D6flnY/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81YzE3/NmFmYjZiNmRkZDdm/Y2MwYzk5ZjI5ZjRj/YzgwZi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}