{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Dope Living","title":"The Cost of Always Being \"The Strong One\" | Corrie Minor-Smith on Mental Wealth","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/2cb761aa\"></iframe>","width":"100%","height":180,"duration":3226,"description":"What happens when you're always the one holding everyone else together?In this episode of the Dope Living Podcast, host Janaye sits down with attorney and mental health advocate Corrie Minor-Smith for an honest conversation about the hidden cost of being \"the strong one.\" Drawing from her own experience caring for her mother through severe mental illness, Corrie unpacks how strength — the kind we wear like armor at work, at home, and for everyone we love — can quietly tip into self-erasure.Together they explore the idea of mental wealth: a fuller way of thinking about well-being that goes beyond just \"managing\" and toward actually thriving. You'll hear practical strategies for handling competing responsibilities, recognizing your own limits, building a real support system, and giving yourself permission to pause.If you've ever been the person everyone leans on, this one's for you.💬 \"Your limits are not failures, they are information.\"🎧 Subscribe for new episodes of the Dope Living Podcast.#MentalHealth #MentalWealth #DopeLivingPodcast #SelfCare #Caregiving #MentalWellness","thumbnail_url":"https://img.transistorcdn.com/i1mS4qywo9RlQIb9IAqY-S3aaw8bgszefdOKo0xieKk/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zM2Y1/YzExMGI5YTczMjI1/ZTUxNGZmNWFjNjEx/MGRlNC5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}