{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"FitBodySecrets","title":"Episode : 151 The 4 Phases Of Nutrition Mastery","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/2ce7e2ab\"></iframe>","width":"100%","height":180,"duration":3323,"description":"Today is a recording of a recent live training recorded in my facebook group FitBodySecrets. I break down the key components of nutrition starting from the foundation to help you understand where you should be spending more of your effort an energy when making dietary changes.\nI decided to bring this to my podcast and youtube because I felt others would find value in it.\n \nSchedule a free clarity call below:\nhttps://formfaca.de/sm/8F3alRLhK\nJoin My Free Facebook Group: LIVE TRAININGS, SUPPORT, EDUCATION :\nhttps://www.facebook.com/groups/141933950164494\nFollow me on IG for more tips and tricks :\n@cherylnasso","thumbnail_url":"https://img.transistorcdn.com/QZTXU-mb9bLE_bKIasZsF7Hkk3-SRDrEooSzHGp7p5E/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI4MzE3LzE2NDQ3/ODkwMDEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}