{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Live It Formula","title":"Every Decade Has a Lesson","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/2d012610\"></iframe>","width":"100%","height":180,"duration":1044,"description":"In this episode, Alex reflects on how life changes through each stage, from discovering who you are in your teens to embracing purpose and authenticity in your 50s.\nIt's a reminder that there's no perfect timeline, only your own. So wherever you are today, trust that you're becoming exactly who you're meant to be.\n--\nConnect with Alex\nFollow along and continue the conversation:\nInstagram: https://www.instagram.com/alexandradawsonwellness\nFacebook: https://www.facebook.com/AlexandraDawsonWellness/\nWebsite: alexandradawson.com","thumbnail_url":"https://img.transistorcdn.com/Dy6p67kLuCT9AADidSkZfQhNhhBv2519595C9M8WNrE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mODcx/NDVjZDAwZDE0OTU5/MGI5ZDE3NDJhNzYy/M2E0MC5KUEc.webp","thumbnail_width":300,"thumbnail_height":300}