{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Secure Husband","title":"You Can't Avoid Your Feelings - Lead Through Them","html":"","width":"100%","height":180,"duration":672,"description":"You are a man. You feel things.\nBut you were taught to push it all down.\nTo stay calm. Stay quiet. Stay tough.\nYou were told:\n“Don’t cry.”\n“Don’t be weak.”\n“Control your emotions.”\nBut hiding your feelings isn’t helping you.\nIt’s hurting your marriage.\nIt’s blocking your growth.\nIt’s making you feel numb, angry, or alone.\nIn this episode of The Secure Husband Podcast, you’ll learn how to stop avoiding your feelings and start leading yourself through them — with calm strength and clear action.\nWhat You’ll Learn in This Episode:\n✅ Why stuffing feelings makes you shut down\n✅ How emotional avoidance leads to resentment\n✅ The difference between feeling and reacting\n✅ What happens when you disconnect from your body\n✅ How to feel emotions without losing control\n✅ Real examples of emotional leadership that builds trust\nThis Episode Is for You If You:\n🔹 Feel numb, shut down, or checked out in your marriage\n🔹 Explode with anger after holding it in too long\n🔹 Avoid emotional talks or feel stuck in your head\n🔹 Think being emotional means being weak\n🔹 Want to lead your marriage with strength and presence\nYou’ll Walk Away With:\n✔️ A better way to handle emotions as a man\n✔️ A simple way to name what you feel without shame\n✔️ Tools to stop bottling things up\n✔️ A way to speak your truth with calm and control\n✔️ A path to reconnect with yourself and your wife\n📍 Need help leading through emotions, not running from them?\nVisit SecureHusband.com and book a free 30-minute call. Learn how to feel, speak, and lead with calm strength — even in hard moments.\nIf you struggle with life, marriage and relationships and are ready to thrive,check out the resources from Certified Professional Coach Bruce Abbott at https://SecureHusband.com.\n#deadbedroom \n#marriage \n#sexlessmarriage\n#MarriageHelp\n#SaveYourMarriage\n#SecureHusband\n#MarriageAdvice\n#RelationshipHealing\n#SelfWorth\n#InnerChildHealing\n#MensMentalHealth\n#SelfLoveJourney\n#EmotionalHealing\n#OvercomeRejection\n#HealthyMasculinity...","thumbnail_url":"https://img.transistorcdn.com/YJmHpXqr3wfrhL5fsdmtlNEm6ml1FboHb1lRAj0byEY/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xM2Vj/NGY4MTMxZDhhNmE5/ZGI4YzVmMjNmZjRh/YWU4MC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}