{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Give'm H.E.C.","title":"Episode 19: Battered but not Broken","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/2d68e73b\"></iframe>","width":"100%","height":180,"duration":3315,"description":"On today's episode we talk about the importance of knowing that just because you get Beaten and Battered in what life can and will throw at you, it doesn't mean you need to admit defeat and become Broken.If you'd like to reach out to us personally, email us at givemhec@gmail.com or follow us on X at https://x.com/Givem_HEC.","thumbnail_url":"https://img.transistorcdn.com/JTMP8MtJIHsfgDi7uVCP6oP32rKkyxsPBqOMOSAoVig/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mNjg1/MjE4Y2I5ZDM4N2Fm/NWEzN2EwMzNjOTFi/N2YzNy5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}