{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Real Retirement","title":"Episode 4: How to Boost Your Physical Health, Mental Well-being and Joy in Retirement with Dr. Laura LaJoie","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/2dbc5066\"></iframe>","width":"100%","height":180,"duration":3096,"description":"In this episode of the Real Retirement Show, hosts Yasmin and Kathleen discuss with special guest Dr. Laura LaJoie the essence of living life to its fullest, especially during retirement. Dr. LaJoie shares her vibrant vision for a life well-lived, her journey from aspiring orthopedic surgeon to a chiropractor, and her mission of encouraging wellness and joy among people of all ages. She also provides insight on the profound impact of posture on our physical and mental well-being, offering sim...","thumbnail_url":"https://img.transistorcdn.com/lAXlw6pddLOdbVkslMY40E6LLe89xOncG-TlUPRZQBM/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wYTdj/MTcxNGMwNTBmMWNl/ZWZiNjkxYjlmYzkz/NDQyOS5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}