{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"FitBodySecrets","title":"Why Calories In and Calories Out Isn't The Whole Story","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/2dc382ee\"></iframe>","width":"100%","height":180,"duration":2314,"description":"Lot's of rambles on today's episode because I had some live listeners with questions.\nin today's episode I am talking about why calories in and calories out feels impossible to figure out and adhere to.\nClick here if you are interested in a metabolic assessment : https://forms.gle/4dNFMaDeowTSBT4D9\nClick here to follow me on Instagram : https://www.instagram.com/cherylnasso/","thumbnail_url":"https://img.transistorcdn.com/QZTXU-mb9bLE_bKIasZsF7Hkk3-SRDrEooSzHGp7p5E/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI4MzE3LzE2NDQ3/ODkwMDEtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}