{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Elendil's Choice","title":"Why Is It So Hard to Change Our Behavior?","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/2e524b2c\"></iframe>","width":"100%","height":180,"duration":2002,"description":"We take a look at why it is so hard for us to change our behavior. We explore the forces aligned against us in our quest to better ourselves.","thumbnail_url":"https://img.transistorcdn.com/x32lPvqK88A3YqiHa7m0q99xdQ35_vBIjGFsFhkXEZg/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzQ4NjU4LzE3MDUx/MTQ4MTctYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}