{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Public Health Disrupted","title":"Running together: Parkrun & the transformative power of grassroots community fitness","html":"","width":"100%","height":180,"duration":2427,"description":"Welcome back to a brand new season of Public Health Disrupted!\n\nAs Rochelle makes her return to the podcast following maternity leave, we’re excited to present the very first episode of Season 5: a fascinating examination and celebration of the power of movement to foster connection and belonging.\n\nThis episode will be of particular interest to runners and fans of group or community exercising, or simply those interested in the intersection of public health and community engagement.\n\nXand van Tulleken and Professor Rochelle Burgess delve into the transformative world of community fitness events, particularly the ground-breaking success of Parkrun. They explore how grassroots initiatives are reshaping not only individual lives but entire communities by breaking down barriers to exercise and fostering social connections.\n\nJoining them are Dr. Flaminia Ronca, leading expert in exercise neuroscience, and Chrissie Wellington OBE, a four-time world Ironman champion and former global head of health and wellbeing for Parkrun. \n\nIn this episode:\nthe profound impact of community fitness on mental and emotional wellbeing\nthe science behind exercise and brain health\ninspiring stories of how Parkrun has created inclusive spaces for all.\n\nPublic Health Disrupted, hosted by Professor Rochelle Burgess and Xand van Tulleken is edited by Annabelle Buckland at Decibelle Creative / @decibelle_creative.","thumbnail_url":"https://img.transistorcdn.com/-zazKFW8it_wVsut-v_CdWztgGGRF02TN_T6DcTQGx4/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNTYz/OGE3OTUyMGRkNjk1/OGVmZmE3OTFlMDQ3/YzkwNy5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}