{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Dear Body, Dear Mind","title":"The First Steps Toward Recovery","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/2f10100e\"></iframe>","width":"100%","height":180,"duration":264,"description":"This episode explores the first steps toward eating disorder recovery and the resources available for support. Learn how connection, professional guidance, and consistent nourishment help retrain the brain and begin the healing process.","thumbnail_url":"https://img.transistorcdn.com/2Iu6w8qIOkuISHdo5GjkXbxcgxorFkwoRWiJN8ScyiM/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83ZDY4/NTY5M2IwZjVjYmUw/MjA1YjYwZDkxNzA2/YWUzMi5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}