{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Taking a Deep Breath","title":"S1 E1- when its over.....","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/2f3d88f0\"></iframe>","width":"100%","height":180,"duration":1053,"description":"It's never over; it just changes! Join LaVonna on the inaugural podcast episode that dives into her personal journey of learning the importance of \"taking a deep breath\" after the end of her illustrious athletic career and the difficult transition to life as a \"normal person.\" ","thumbnail_url":"https://img.transistorcdn.com/f1FKtUrG4d8fZaAs169FqVApbWV1ydyVOWKMDIShs2o/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzI4ODUyLzE2NDY0/NTI2MzAtYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}