{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Living Life in the And Podcast—for the Successful AND Fulfilled Woman!","title":"Designing Your Life on Purpose Series: Friends — Your Circle Is a Curriculum (Part 2)","html":"","width":"100%","height":180,"duration":53,"description":"On this installation of Musing from the Mind of Dr. SDB, Dr. Stephanie continues the Designing Your Life on Purpose Series with the Friends Petal of the Successful & Fulfilled Woman framework. This episode unpacks how friendships shape identity, influence growth, and quietly teach us what to normalize, tolerate, and believe is possible.  Through personal stories and practical insight, listeners will learn how to discern whether their circle is upgrading or downgrading them, identify “fuelers” versus “drainers,” and cultivate relationships that align with the woman they are becoming. This conversation is an invitation to choose friendships that celebrate joy, support expansion, and reflect the next-level version of you. Be sure to catch the beginning of the series!Take the Fulfilled, Fit & Free Profile at LiveLifeInTheAnd.com By day she is a healthcare innovation attorney, but Dr. Stephanie D. Barnes is always Thee Liberated Lawyer committed to helping high-achieving experience a joyful, fulfilled and meaningful life.  Life is too long to be unfulfilled!  Dr. Stephanie's mission is to equip high achieving women to be successful AND fulfilled. We should not have to choose! She uses her experience as a trusted counsel and master strategist to help women identify real solutions and strategies to go from burnout to being ignited, invigorated, and inspired! The Successful and Fulfilled Woman is a high-achieving woman who is ready to get everything she desire now and does not have time to wait years before living a joyful, fulfilled and meaningful life. Dr. Stephanie equips powerful women to make powerful decisions to create the life they desire and deserve.  Dr. Stephanie received her law degree from Harvard Law School and her PhD in Organizational Leadership from The Chicago School of Professional Psychology. She is the host of the podcast, Living Life in the And! and Thee Liberated Lawyer blog. She was a founding host of the Black CEO Morning Show and the podcast,...","thumbnail_url":"https://img.transistorcdn.com/HTyOCy7t6s7KhCqdqw6VthtzCxJ9XUalt5tOTOptprY/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS84ZTFk/ZTZmZjY3NTg4MDBl/MWI2ODY4NDk1ZWIx/NTIxZS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}