{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"Performance Intelligence","title":"Bite Size #97: Carol Cooke - Longevity and Ageing Your Way","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/2fcffee6\"></iframe>","width":"100%","height":180,"duration":654,"description":"In this bite size from episode #69 Carol Cooke talks about how she is training to go to the Paris Paralympics at the age of 63 and how although she hasn’t been able to keep up with some of the younger competitors recently she is still training the hardest she ever has.\r\nCarol also gives some of her insight into her thoughts on longevity and how she doesn’t really think of her age or the age of others around her, preferring to look at how people are living and enjoying their lives instead.\r\n \r\nFind Carol at her LinkedIn: https://au.linkedin.com/in/carol-cooke-am-ply-a728201b\r\nOr at her Website: https://www.carolcooke.com.au/\r\nBuy Carol's Books: https://www.carolcooke.com.au/books\r\nFind out more about Andrew's Keynotes : https://www.andrewmay.com/keynotes/\r\nFollow Andrew May: https://www.instagram.com/andrewmay/\r\nFollow StriveStronger: https://www.instagram.com/strive.stronger/\r\nIf you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests.","thumbnail_url":"https://img.transistorcdn.com/iyfeF-qRl4DyXJ1DTXQz7nbQ4cUIZpOEMI-Pe2IchcE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8wNDNm/ODNiYWM1NzM3YTY0/ODIxYmZkOWU5YTZh/MTg2OC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}