{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"New Mom Podcast","title":"“Say No, So That You Can Tell Your Family YES.”  | Lauren Swickard & Carrie ","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/2fd634ab\"></iframe>","width":"100%","height":180,"duration":3208,"description":"Actress, Writer, Producer, Wife and Mom of two (soon to be three!!) kiddos, Lauren Swickard wears many hats. Host Carrie Alexander and guest Lauren Swickard discuss Lauren’s journey in motherhood. From meeting her husband, actor Josh Swickard, to growing their family, to life on their avocado ranch, she opens up about mom life, marriage and faith. Lauren shares how she and Josh grew in their ability to balance raising little ones while both working, and emphasizes the importance of saying no to things so you can say YES to your family.  Follow Lauren on socials if you don’t already! https://www.instagram.com/laurenswickard/Follow us on Instagram! New Mom Podcast: https://www.instagram.com/newmompodcast/Carrie: https://www.instagram.com/carriewampler/","thumbnail_url":"https://img.transistorcdn.com/dfB7YM1qvUCJ77dpBw3fAGMziS8iucwqUGisQzKDEUE/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xN2Uz/NDI0ZjQyMmQxYjU0/NzEwOTJjNjgzMDg3/ZDRjNy5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}