{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Tender Hour","title":"Sleep Meditation for Release & Renewal · Cerridwen's Cauldron · Female Voice · 3 Hours","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/300c4fd6\"></iframe>","width":"100%","height":180,"duration":10801,"description":"A guided sleep meditation to help you fall asleep, gently voiced by the Welsh goddess Cerridwen. A soft female voice guides you for the first 20 minutes, then over 3 hours of calm music carries you through the night.\n\nTonight you do not have to carry the day any further. Cerridwen, the Welsh goddess who keeps the great cauldron of transformation, takes everything the day left tangled and heavy and lifts it into the warm dark of her cauldron, where it will cook slowly, through the night, into something you can use by morning. You only have to lie still, and let her tend the fire while you sleep.\n\nThis is part of The Goddess Meditations, female-voiced sleep stories from The Tender Hour, each guided by a goddess of old myth.\n\nShop the goddess prints, oracle decks and moon calendars at Gildenmyth: https://gildenmyth.etsy.com · Pinterest: https://www.pinterest.com/gildenmyth\n\nNew goddess sleep stories every Wednesday, Friday and Sunday. Subscribe and turn on the bell so a goddess can sit with you each night.\n\nCHAPTERS\n0:00 Settle in\n2:00 Breathe, and stir the cauldron\n6:30 A year and a day at the fire\n12:00 What the cauldron may have (the blessing)\n17:00 Drifting down\n20:00 Three hours of sleep music\n\nHOW TO USE\nLie down, dim your screen, and let it play. The voice fades after 20 minutes so nothing wakes you; the music continues for about three hours. Headphones optional. Set a low volume.\n\n#sleepmeditation #guidedmeditation #fallasleep\n\nDISCLOSURE & SAFETY\nThis video uses AI in its production (voice and music). It is for relaxation only and is not medical advice or a substitute for treatment of any sleep or health condition. Do not listen while driving or operating machinery.\n\nWatch this meditation on YouTube: https://www.youtube.com/watch?v=Tuh4NSvYKUg\n\nThe Tender Hour is soft, first person goddess sleep meditations in a gentle female voice. Each episode is a guided meditation that melts into hours of warm ambient sound so you can fall asleep and stay asleep through...","thumbnail_url":"https://img.transistorcdn.com/RV6rkvW5dw7PQo7B9NNH_aBPQmo62cpvlrp87r-UST0/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS85OTM2/MWJkMzZlMzliYzJh/Y2M4YzUwNDVmYjM2/ZDZhOS5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}