{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"What I Love About Sex","title":"#187 Do this to get your energy back","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/302cda53\"></iframe>","width":"100%","height":180,"duration":1350,"description":"Listen in on this episode that covers these main points:\n- What helped me get my energy back recently (and how it can help you too)\n- The types of questions we need to be asking ourselves constantly\n- Becoming aware of our forward and backwards momentums\nEnjoy!\nSteph\nNEW FREE E-BOOK\nhttps://stephanieganowski7.wixsite.com/mysite-2\nBOOK A CALL WITH ME\nhttps://www.stephanieganowski.com/contact-1\nBOOK RECOMMENDATIONS\nhttps://www.stephanieganowski.com/recommended-books\nINSTAGRAM\nhttps://www.instagram.com/stephganowski/","thumbnail_url":"https://img.transistorcdn.com/OHTXndYdStXtRi9V6CmSKqHrjvAkZo9tv5jJK_cU9Lg/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8xMTAx/NDNkYTY2YjczMzcw/NTliYTMxNjY5NDVi/ZTNkZC5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}