{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"ICONic Talk","title":"128. Remembering with “The Murph”","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/30555b81\"></iframe>","width":"100%","height":180,"duration":2353,"description":"Mark chats with co-owners of CrossFit Vicerant, Merideth and “Rey”Reyes, as they share their story of becoming gym owners and how they celebrate Memorial Day with the intense workout called “The Murph Challenge”.\n\nRelated Links to the Show:\n\nHistory of Murph\n\nCrossFit Vicerant\n\nEvents Coming Up:\n\nWinchester Police Car Show - Sat, May 25, 12pm-4pm\n\n\nWest Oaks Strawberry Festival - Sat, May 25, 11am-5pm\n\n\nLoudoun St Mile - Mon, May 27, 8am\n\n\nHop Blossom Craft Beer Festival - Sat, June 1, 12pm-6pm","thumbnail_url":"https://img.transistorcdn.com/xrmezziYm5NPFNqse3bSpVyd3LvFDTIDhyD9DnyJeC4/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lN2Nk/NWMwMmVkNjA2YTY1/MTE1NThkZTM1ZDFk/NzE0NS5qcGVn.webp","thumbnail_width":300,"thumbnail_height":300}