{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Hello Mornings Podcast","title":"Move Your Morning Outside.","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/30aefbba\"></iframe>","width":"100%","height":180,"duration":651,"description":"Do you take a morning walk? Science and Scripture both point to the power of getting outside. Today, Hello Mornings Writer Cheryl Gilbert shows us how a simple stroll and have a huge impact.\nRead the podcast transcript here.\nDownload the 3 Minute Morning Kit here.\nAdd Jen Stanbro's song God Day to your Music Library. \nThe Hello Mornings Podcast is hosted by Kat Lee, author of the Hello Mornings Book and founder of HelloMornings.org.","thumbnail_url":"https://img.transistorcdn.com/GKkG4PZ0Jtn5AJOzocBtS9qEy_RcI6cJR9LttYSn8QM/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS81ZjZm/MjNjYTkwMGFhMWU2/MGEwMDIwMGJjMTM2/MTJhMy5wbmc.webp","thumbnail_width":300,"thumbnail_height":300}