{"type":"rich","version":"1.0","provider_name":"Transistor","provider_url":"https://transistor.fm","author_name":"The Assistant Principal Podcast","title":"Five For Friday October 24-28","html":"<iframe width=\"100%\" height=\"180\" frameborder=\"no\" scrolling=\"no\" seamless src=\"https://share.transistor.fm/e/30b21b21\"></iframe>","width":"100%","height":180,"duration":539,"description":"So let’s recap. As you may know, Frederick (or my dad) has been with my mom in Kenya for the last two weeks so I had the opportunity to fill in for a week and write all the daily emails. I started off every email this week reminding our readers that these come from the perspective of me, a 23-year-old who is still very much working on her own leadership. I also ask them: What can you learn about empowering young people after reading this week’s messages? ","thumbnail_url":"https://img.transistorcdn.com/R9NMe_5dyHuYObgJIvbL7uDONkSHVV41r7Q-QyBj5Y8/rs:fill:0:0:1/w:400/h:400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9zaG93/LzE1MDYzLzE2MzEx/ODcxMjItYXJ0d29y/ay5qcGc.webp","thumbnail_width":300,"thumbnail_height":300}